Course Outline

Manual Lymphatic Drainage (MLD) Massage

Course Type

Professional Practical & Theory-Based Massage Course

Course Level

Intermediate (Swedish Massage Required)

Course Duration

• Theory: 10–12 hours Online
• Practical: 3 days
• Total: 48  hours

Course Description

This course provides comprehensive training in Manual Lymphatic Drainage Massage, covering lymphatic anatomy, indications and contraindications, core MLD techniques, and a full step-by-step body MLD routine. The course is designed to equip students with the knowledge and practical skills required to safely and effectively perform MLD treatments in wellness, spa, and therapeutic settings.

Learning Outcomes

By the end of this course, students will be able to:

• Understand the structure and function of the lymphatic system
• Identify indications and contraindications for MLD
• Prepare the treatment environment and client correctly
• Perform core MLD techniques using correct pressure and rhythm
• Execute a full-body MLD massage sequence safely and confidently
• Provide appropriate aftercare advice and professional guidance

Course Structure & Content

Section 1: Understanding the Lymphatic System

Theory

• Overview of the lymphatic system
• Functions of the lymphatic system
• Lymph nodes and vessels
• Importance of lymphatic drainage

Section 2: Benefits and Effects of Lymphatic Massage

Theory

• Physical and physiological benefits
• Effects on circulation and detoxification
• Impact on skin health and overall wellness

Section 3: Indications and Contraindications

Theory & Safety

• Indications for lymphatic massage
• Absolute and relative contraindications
• Therapist responsibility and client safety

Section 4: Lymphatic Facial Massage Techniques

Theory & Practical

• Principles of facial lymphatic massage
• Facial lymphatic drainage pathways
• Core facial MLD techniques
• Step-by-step facial lymphatic routine

Section 5: Transition from Facial to Body MLD

Theory & Practical Preparation

• Introduction to body manual lymphatic drainage
• Differences between facial and body MLD
• Therapist preparation for body MLD treatments

Section 6: Body Manual Lymphatic Drainage

Core Practical Training

6.1 Introduction to Body Manual Lymphatic Drainage

• Purpose and therapeutic applications

6.2 Anatomy of the Body Lymphatic System

• Major lymph node groups
• Body lymphatic drainage pathways

6.3 Principles of Manual Lymphatic Drainage for the Body

• Pressure and touch
• Rhythm and speed

6.4 Indications for Body MLD

• Wellness and therapeutic use cases

6.5 Contraindications for Body MLD

• Safety considerations and exclusions

6.6 Preparation and Client Positioning

• Treatment environment
• Client positioning and bolstering

6.7 Core Body MLD Techniques

• Stationary circles
• Pump technique
• Scoop technique
• Rotary technique

6.8 Full-Body MLD Practical Massage Sequence

• Opening the central lymphatic pathways
• Abdomen
• Legs
• Arms
• Back and gluteal area
• Final drainage

6.9 Treatment Duration and Frequency

• Session timing
• Post-surgical and wellness protocols

Practical Training Breakdown

• Therapist hand positioning and pressure control
• Correct lymphatic flow direction
• Full supervised body MLD practice
• Peer and trainer feedback

Assessment Methods

• Practical observation and assessment
• Correct execution of a full-body MLD routine
• Oral or written theory knowledge check

Certification

Upon successful completion, students will receive a Manual Lymphatic Drainage Massage Certificate, confirming competency in both theory and practical application.